Inner Travels Therapy

Providing an uncensored space for self-exploration

A photo of Bryony. She has bright, coral coloured hair. She has a fringe, brown eyes and a lip piercing. She is looking towards the camera and smiling.

Hello and welcome!

My name is Bryony. I am a practicing therapist in Sunderland, Durham and Hartlepool.

I offer adult counselling sessions in person, online or by phone.

I invite you to explore my website to help you decide if you would like to work with me.

A close up of a clear glass ball in a woodland. The tees are out of focus in the background but clear and upside down within the clear ball.

How I work

I offer sessions in person, online or by phone, this is down to your personal preference. If you have questions, or you are considering me as your counsellor, get in touch and we can arrange a free, 15 minute, no obligation phone call. This allows us to connect, you can hear my voice and try to get a sense of what it could be like to work with me.

I currently have availability Tuesday to Friday with some alternate Saturdays.

Face to face

A photo of Bryony, she has pastel orange and pin hair, in a long bob with a fringe. She is looking to the camera and smiling.

I can offer in-person sessions in a private, comfortable setting in Castle Eden, Durham.

Walk and talk

A photo of Bryony standing on a bridge in an autumn woodland. Her pink hair is tied up, she wears a long blue coat and red trousers. The bridge and the forest floor behind her are covered in fallen leaves.

I have a number of accessible outdoor routes in Castle Eden and Durham. If you have somewhere in mind we can always discuss your ideas.

Online and telephone

A photo of a bright orange vintage telephone with a round black dialpad and a curly black cord.

I use VSee, an online telehealth platform for my online sessions. Sessions can also take place by phone.

Considering therapy?

I can offer a compassionate space to understand your issues. I have spent the past three years working in bereavement; encountering loss and grief in the many ways it can reach us throughout our lives and I am sensitive to the complexities of these issues.

I am connected and comfortable in the LGBTQIA+ community, I can support you through exploration of self, identity and self-esteem. I endeavour to make make my sessions inclusive and accessible, I have extensive experience in working with disability and would be happy to discuss any particular needs in accessing sessions.

I would encourage you to reach out and make contact with me if you are struggling with any of the following and I will help you decide if I am the counsellor for you.

Loss

Grief

Bereavement

LGBTQIA+ Issues

Disability and Difference

Identity

Bullying

Self-esteem

Anxiety

Depression

Chronic illness

Overwhelm

Feeling lost

About me

Empathy and integrity are at the core of my work as a counsellor. I bring authenticity and compassionate curiosity to my work with clients. I am here to get you know you and will do so with your autonomy and dignity in mind at all times.

I am a pluralistic practitioner; this means I am able to draw upon various modalities, tools and techniques in my efforts to understand you and develop a dialogue between us. I will work hard to see things from your perspective, to get a full sense of your issues and how they impact you. The direction sessions take will be led by you.

I have an FdA in Counselling with extensive Continuing Professional Development training to support my work. I have an Enhanced DBS check and I am an Individual member of the BACP; my work is always underpinned and supported by their Ethical Framework.

Bryony is standing in a city square. She is wearing a blue coat, a yellow jumper, green trousers and purple velvet boots. She is smiling to the camera, her head tilted to one side.

Message could not be sent. Please try again later.

Message was successfully sent

Get in touch

By phone: 07443885622

By email: bryony@innertravelstherapy.co.uk

"Leap, and the net will appear" - John Burroughs